4.6.1 설치 하는 안전
Vert.run presents a comprehensive application tailored for both trail and road runners. Developed by avid runners, the Vert.run App serves as a centralized resource for diverse running needs, offering free training programs, affordable coaching options, and a wealth of motivating content. The platform aims to enhance the accessibility of running for individuals everywhere.
COACHING | COMMUNITY | CONTENT
KEY APP FEATURES:
- Integration with Popular Platforms: Seamlessly connect with Apple Health Kit, Strava, Suunto, Garmin, and Coros to import your training data from devices such as the Apple Watch, allowing for effective progress tracking.
- Coach-Monitored Improvement: Each week, your coach assesses your training regimen and provides necessary adjustments, ensuring an optimized training experience geared toward your specific goals.
- Enhanced Confidence and Race Readiness: Utilize specialized statistics and tools to monitor your training progress throughout your journey.
- Free Training Plans: Access high-quality training programs at no cost, catering to various distances from 5k trail runs to marathon (42k) completion, complete with easy-to-follow workouts and instructional videos.
- Flexibility in Training: Adapt your workout schedule by moving sessions, incorporating recovery weeks, or adjusting the intensity of your plan as needed.
- Ultra Marathon Training Options: Prepare for distances ranging from 50k ultramarathons to 100-mile challenges with programs developed by experienced ultrarunners. A subscription option provides personalized coaching feedback for $25 per month.
- Global Community Engagement: Become part of “The Trailhead,” our vibrant community where you can share workout experiences through photos and videos while connecting with fellow runners for ongoing motivation.
- Informative Content Library: Gain access to a variety of resources including strength and core workout videos, nutritional advice, and recovery techniques aimed at injury prevention.
- Free Marathon Training Up to 42K: Ideal for newcomers to running, Vert.run offers a range of free training plans suitable for all experience levels.
- World-Class Ultra Programs: Engage in structured training plans crafted by elite ultra trail athletes, supporting your progression from a 50k to 100-mile events. Subscription also includes dedicated coach support.
- Customized Training Solutions: Maximize your experience with the Explore subscription that allows for personalized training programs, flexible scheduling, and the option to easily integrate recovery periods into your routine.
- Strength Training Routines: Access targeted video guides that focus on strength building for trail and road runners, promoting injury prevention through effective exercises.
- Participate in Global Challenges: Engage in free challenges designed to inspire and motivate you. Compete with runners internationally in pursuits such as vertical gains or marathon personal records for badges.
NEW FEATURES:
- Direct coaching chat function
- Diverse plans developed by world-class athletes suitable for all levels
- A vast selection of training plans tailored to various goals
- User-friendly workouts
- Adaptive plans that align with individual schedules
- Customization options within each plan
- Synchronized tracking for progress analysis
- Ongoing coach-monitored improvements
- Tailored statistical feedback for runners
- A supportive global running community
For more detailed information regarding our terms, conditions, and privacy policy, please visit: https://vert.run/terminos_condiciones/
개요
Vert: Run & Trailrunning Coach 범주 홈 & 취미 Vert Run Inc개발한에서 Freeware 소프트웨어입니다.
Vert: Run & Trailrunning Coach의 최신 버전은 2025-05-29에 발표 된 4.6.1. 처음 2025-01-05에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Vert: Run & Trailrunning Coach: Android.
Vert: Run & Trailrunning Coach 하지 평가 하고있다 우리의 사용자가 아직.
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